upcoming classes
& workshops

Soma Class Online
Introductory Series
Sundays May 2 - May 23
5pm - 7pm pacific time (8-10pm EST)
An online Continuum class series for those new to the work or Continuum. No previous experience required. Appropriate for all levels of movement capacity.
Participate live or via the recordings.
Learn more or sign up (link coming soon)

The Mysterious Pass
Winter Solstice Workshop
Sunday December 20, 2020
9:30am - 1:30pm pacific
An online ritual movement & breath inquiry to honor the welcoming darkness and the returning light.

Soma Class Online: Spring
March-May '21 8 Week Series
Sundays March 21 - May 16
10am - 12:15pm pacific
*no class April 25
An online Continuum class series for those with experience with the work or Continuum, seeking to deepen their practice in a supportive, group container.
Participate live or via the recordings.