upcoming classes

& workshops

Soma Class Online:

Summer Series

6 weekly classes, June-July '21

Sundays 10am - 12:15pm pacific time

June 20, 27, July 4, 11, 18, 25

An online Continuum class series exploring the summer season and the corresponding fire element as it lives and moves in us.

Participate live or via the recordings.

Learn more or sign up

Soma Class Online: Winter

Jan-Feb 2021 Five Week Series

Sundays Jan 24 - Feb 21
10am - 12:15pm pacific

An online Continuum class series to learn and practice the work, for students of all levels of experience. 

Participate live or via the recordings.

Learn more or sign up

Soma Class Online:

Introductory Series

4 weekly classes, May-June '21

Tuesdays 7 - 9pm pacific time

May 11, 18, 25, June 1

An online Continuum class series for those new to the work, as well as those with experience seeking to reiterate the basics. Appropriate for all levels of movement capacity.

Participate live or via the recordings.

Learn more or sign up

The Mysterious Pass

Winter Solstice Workshop

Sunday December 20, 2020

9:30am - 1:30pm pacific

An online ritual movement & breath inquiry to honor the welcoming darkness and the returning light.

Learn more or sign up

Soma Class Online:
Spring Series

8 weekly classes, March-May '21

Sundays March 21 - May 16
10am - 12:15pm pacific *no class April 25

An online Continuum class series for those with experience with the work or Continuum, seeking to deepen their practice in a supportive, group container.

Participate live or via the recordings.

Learn more or sign up

Soma Class Online

Nov-Dec 4 week Series

Sundays Nov 22 - Dec13
10am -12:15pm pacific

A four week series exploring our connection to ground and space.