Self-Care Through Touch - Podcast Interview

Listen on the player below or on Apple Podcasts here.

When you don’t have access to therapeutic touch, using your own touch can build immunity, and can create calm and healing. Emma Destrubé, acupuncturist, herbalist and somatic therapist, tells us how to use acupressure points and self-soothing touch to take care of our own health, wellbeing, and sense of connection.