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Membership OfferTime is TBDOnline WorkshopTime is TBDOnline Workshop
Multiple DatesWed, Jan 25Online Weekly ClassJan 25, 2023, 7:00 PM PST – Dec 20, 2023, 8:20 PM PSTOnline Weekly ClassJan 25, 2023, 7:00 PM PST – Dec 20, 2023, 8:20 PM PSTOnline Weekly ClassThis ongoing class is part of our NEW SOMA MEMBERSHIP. Your first class is free. A weekly hour-long space to drop-in to your inner world of sensation, breath, and movement. Held space to rest, to breathe, to move, to let go. Followed by a 20 minute community check-in and Q&A.
Mon, Dec 05Online Class Hosted by BodyRhythm StudioDec 05, 2022, 4:30 PM – 6:00 PM PSTOnline Class Hosted by BodyRhythm StudioDec 05, 2022, 4:30 PM – 6:00 PM PSTOnline Class Hosted by BodyRhythm StudioHosted by BodyRhythm Studio. An introduction to this somatic movement practice rooted in the work of Continuum. This gentle, restorative, embodied meditation work explores the fluid systems of the body and focuses on developing internal sensation and awareness.
Wed, Nov 02Online Weekly ClassNov 02, 2022, 7:00 PM – Dec 14, 2022, 8:20 PMOnline Weekly Class
Sun, Mar 20Online Somatic Breath & Movement WorkshopMar 20, 2022, 2:30 PM – 6:00 PM PDTOnline Somatic Breath & Movement Workshop
Multiple DatesWed, Feb 09Online Weekly ClassFeb 09, 2022, 7:00 PM – 8:00 PMOnline Weekly Class
Fri, Jan 14Online Health SummitJan 14, 2022, 7:00 AM – Jan 16, 2022, 5:00 AMOnline Health SummitJan 14, 2022, 7:00 AM – Jan 16, 2022, 5:00 AMOnline Health SummitReach your highest potential through conscious health and wellness choices with a weekend of keynote presentations by featured experts. Emma will be discussing Soma Sovereignty: Why Cultivating Embodied Experience is Essential for Self-Knowledge. (at the link, click 'classes' in navigation bar)
Sun, Dec 19Online WorkshopDec 19, 2021, 9:30 AM – 1:30 PM PSTOnline Workshop
Sun, Sep 05Online WorkshopSep 05, 2021, 10:00 AM PDT – Oct 03, 2021, 12:15 PM PDTOnline WorkshopSep 05, 2021, 10:00 AM PDT – Oct 03, 2021, 12:15 PM PDTOnline WorkshopExploring the harvest season as it lives in our bodies, the corresponding earth element from a Taoist medicine perspective, and the transitional space as we shift across the equinox into autumn. A four week class for those interested in deepening their practice in a supportive group container.
Tue, Aug 03Online WorkshopAug 03, 2021, 2:00 PM – 4:15 PM PDTOnline WorkshopAug 03, 2021, 2:00 PM – 4:15 PM PDTOnline WorkshopContinuum Workshop - Guest Teaching for Continuum Australia. We'll be exploring the midline as a river; flowing, widening, pouring outwards and back inwards, and containing, even as adults, our connection to a felt sense of unity within our bodies.
Sun, Jun 20Online WorkshopJun 20, 2021, 10:00 AM PDT – Jul 25, 2021, 12:15 PM PDTOnline WorkshopJun 20, 2021, 10:00 AM PDT – Jul 25, 2021, 12:15 PM PDTOnline WorkshopA 6 week series for those interested in deepening their practice in a supportive group container. Sundays 10am - 12:15pm PST This series will explore the summer season as it lives in our bodies, and the corresponding fire element from a Taoist medicine perspective.
Tue, Apr 06Online WorkshopApr 06, 2021, 7:00 PM PDT – Apr 27, 2021, 9:00 PM PDTOnline Workshop
Sun, Mar 14Online @ ZoomMar 14, 2021, 10:00 AM – May 09, 2021, 12:15 PMOnline @ Zoom
Sun, Jan 24Online WorkshopJan 24, 2021, 10:00 AM PST – Feb 21, 2021, 12:00 PM PSTOnline Workshop
Sun, Dec 20Online WorkshopDec 20, 2020, 9:30 AM – 1:30 PM PSTOnline Workshop
Sun, Oct 04Online WorkshopOct 04, 2020, 10:00 AM – Nov 01, 2020, 12:15 PMOnline Workshop
“I'm very much enjoying these somatics classes. I definitely feel enriched by them. The combination of Emma’s training, knowledge and experience along with her artful, soulful self is a very fine feast.” - S.D., actor
"I love Emma’s classes because I feel like I’m encouraged to be exactly where I am. She holds a solid container that welcomes and provides support for all physical and emotional states, without it feeling like a “fix it” approach. Her experiences as a Traditional Chinese Medicine practitioner, movement and Continuum teacher, and artist all inform her teaching in a truly unique way. She understands bodies from multiple perspectives and speaks to the experiences of her students with grounded wisdom and compassion. When working with Emma, I feel guided in a strong, yet spacious way."
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